序 工欲善其事 基礎工具一覽 下廚前的叮嚀 不愛吃西餐？ 菜色安排 在家請客的輕鬆法則 談擺盤 Part.1：醬料、沙拉涼拌、小點、湯品 Sauce, Salad, Soup, Appetizer 羅勒青醬 Classic Pesto 芫荽蔥薑青醬 Cilantro, Scallion and Ginger Pesto 墨西哥式酪梨醬 Guacamole 鷹嘴豆泥 Hummus 香蒜奶油醬 Garlic Butter 麻辣紅油 Chili Oil 沙拉與涼拌的黃金比例 油醋醬 Basic Vinagrette 和風沙拉醬 Ginger Miso Dressing 如何烤堅果 西式沙拉： 櫛瓜緞帶沙拉 Zucchini Ribbon Salad 番茄羅勒瑪茲瑞拉沙拉 Capres 橙橘沙拉 Citrus Salad 鮮蝦葡萄柚酪梨沙拉 Prawns, Grapefruit and Avocado Salad 章魚沙拉 Octopus Salad 中式涼拌： 涼拌萵苣筍 Pickled Chinese Lettuce Stem 涼拌胡蘿蔔絲 Spicy Shredded Carrot Salad 涼拌藕片 Lotus Root Salad 涼拌白菜心 Chinese Cabbage and Tofu Slaw 蟹肉酪梨冷盤 Crab and Avocado Salad 番茄青醬杯子優格 Tomato and Pesto Yogurt Verrine 酥烤鑲蘑菇 Baked Stuffed Mushrooms 培根蘆筍卷 Bacon-wrapped Asparagus 西式玉米烙 Corn Fritters 雞高湯 Chicken Stock 香腸甘藍白豆湯 Sausage, Kale and White Bean Soup 奶油蘑菇湯 Mushroom Cream Soup 醃篤鮮 Shanghai Home-style Soup with Ham, Ribs, and Bamboo Shoots 西班牙番茄冷湯 Gazpacho Part.2：肉類＆海鮮 Meat & Seafood Course 燉一鍋肉 Braising / Stewing 糖醋小排 Sweet and Sour Pork Ribs 紅酒燉牛肉 Red-wine Braised Beef 番茄白酒燉雞 Braised Chicken with Tomatoes and White Wine 椰汁咖哩牛肉醬 Keema Curry 蒜香白酒煮淡菜 Steamed Mussels with Garlic and White Wine 川味口水雞 Poached Chicken with Chili Oil 酒香入菜 鹽漬法 Brining 小里肌配白蘭地胡椒醬 Pork Tenderloin Medallions with Brandy Peppercorn Sauce 煎牛排 Seared Steak 煎烤牛排配煙燻紅椒油 Grilled Flank Steak with Smokey Paprika Oil 酸豆檸香雞排 Chicken Piccata 煎鴨胸配薑味橙醬 Seared Duck Breast with Anis Flavored Orange Reduction 煎鯛魚配莎莎醬 Pan-fried Tilapia with Tomato Salsa 煎魚排配青檸醬油 Seared Filet of Fish with Lime Ponzu Sauce 煎鮭魚配白酒味噌醬 Seared Salmon with Miso White Wine Sauce 香煎大明蝦 Seared Butterflied Prawns 椒鹽炒魷魚 Salt and Pepper Squid 正宗與創新 不可或缺的烤箱 蝴蝶烤雞 Roasted Butterflied Chicken 坦督里咖哩烤雞腿 Tandoori-style Curry Chicken 五香烤肋排 Roasted Five Spice and Soy Glazed Pork Ribs 地中海式香料烤魚 Mediterranean Style Roasted Whole Fish 李子烤鴨腿 Slow Roasted Duck Legs with Plums Part.3：麵飯＆蔬食配菜 Starch , Vegetables, Side Dish 味覺的減法與加法 蒜香白酒蛤蜊麵 Pasta with Clams in White Wine Sauce 煙花女義大利麵 Pasta alla Puttanesca 培根蘆筍義大利麵 Pasta alla Carbonara 奶焗通心粉 Macaroni & Cheese 蔥油拌麵 Shanghai Style Noodles with Aromatic Scallion Oil 涼麵 Cold Noodles with Shredded Chicken and Sesame Sauce 炒雪菜毛豆筍片年糕 Rice Cake with Bamboo shoots, Edamame, and Pickled Mustard Green 蕉葉香腸糯米飯 Steamed Sticky Rice with Sausage 椰香雞飯 Coconut Rice with Chicken 香料飯 Pilaf 蝦仁玉米粥 Sauteed Shrimps on Polenta 炒青菜 火腿薄荷炒青豆 Peas with Prosciutto and Mint 蒜香炒蘑菇 Sauteed Mixed Mushrooms 培根炒孢子甘藍 Stir-fried Brussels Sprouts with Bacon 烤蘆筍 Roasted Asparagus 烤大蒜 Roasted Whole Garlic 烤馬鈴薯 Roasted Potatoes 火烤剝皮甜椒 Roasted Sweet Peppers 烤咖哩白花椰與胡蘿蔔 Roasted Curried Cauliflower and Carrots 橙汁蜂蜜烤番薯 Spicy Roasted Sweet Potato with Orange and Honey 馬鈴薯泥 Mashed Potato 普羅旺斯燉菜 Ratatouille Part.4：甜食點心 Desert & Drink 吃貨的節食計畫 美式比司吉 American Southern Biscuits 美式鬆餅 Pancakes 法國吐司 French Toast 法式可麗餅 Crepes 口袋餅 Pita Bread 肉桂吉拿棒配巧克力醬 Churros with Cinnamon Sugar and Chocolate Sauce 焦糖醬 Caramel Sauce 派皮秘訣大公開 鄉村風水果塔 Rustic Fruit Tart 法式櫻桃布丁 Clafoutis 巧克力豆餅乾 Chocolate Chip Cookies 2分鐘巧克力蛋糕 Two-minute Chocolate Cake 冰糖桂花燉梨 Poached Pears in Rice Wine, Rock sugar, and Osmanthus Blossoms 薄荷檸檬汁 Mint Lemonade 草莓香檳 Strawberry Champagne