Feel the Fear and Do It Anyway

Susan Jeffers

文学

心理学 消除恐惧 self-help 成长

1988-04-12

Ballantine Books

内容简介
Dynamic and inspirational, FEEL THE FEAR AND DO IT ANYWAY is filled with concrete techniques to turn passivity into asssertiveness. Dr. Susan Jeffers, teaches you how to stop negative thinking patterns and reeducate your mind to think more positively. You will learn: the vital 10-Step Positive Thinking Process; how to risk a little every day; how to turn every decision into a "No-Lose" situation, and much more.
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