在线阅读本书 Publisher Comments : Throughout history, some books have changed the world. They have transformed the way we see ourselves — and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives — and destroyed them. Now, Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization, and helped make us who we are. Penguin's Great Ideas series features twelve groundbreaking works by some of history's most prodigious thinkers, and each volume is beautifully packaged with a unique type — drive design that highlights the bookmaker's art. Offering great literature in great packages at great prices, this series is ideal for those readers who want to explore and savor the Great Ideas that have shaped the world. The Stoic writings of the philosopher Seneca offer powerful insights into the art of living, the importance of reason and morality, and continue to provide profound guidance to many through their eloquence, lucidity and timeless wisdom. About Author Lucius Annaeus Seneca, statesman, philosopher, advocate and man of letters, was born at Cordoba in Spain around 4 BC. He rose to prominence in Rome, pursuing a career in the courts and political life, for which he had been trained, while also acquiring celebrity as an author of tragedies and essays. Falling foul of successive emperors (Caligula in AD 39 and Claudius in AD 41), he spent eight years in exile, allegedly for an affair with Caligula's sister. Recalled in AD 49, he was made praetor and was appointed tutor to the boy who was to become, in AD 54, the emperor Nero. On Nero's succession, Seneca acted for some eight years as an unofficial chief minister. The early part of this reign was remembered as a period of sound government, for which the main credit seems due to Seneca. His control over Nero declined as enemies turned the emperor against him with representations that his popularity made him a danger, or with accusations of immorality or excessive wealth. Retiring from public life he devoted his last three years to philosophy and writing, particularly the Letters to Lucilius. In AD 65 following the discovery of a plot against the emperor, in which he was thought to be implicated, he and many others were compelled by Nero to commit suicide. His fame as an essayist and dramatist lasted until two or three centuries ago, when he passed into literary oblivion, from which the twentieth century has seen a considerable recovery. Book Dimension: length: (cm)18 　　　 　　　　　 　　　　　 width:(cm)11.2

《思维太极：每天8分钟，重塑意志力、自控力、专注力》作者将东方的太极心法与西方有关认知心理学和大脑结构研究的最新成果相结合，提出了一套结构严谨、操作简单的心智模式转变方法，按照作者设计的8个步骤，每天花8分钟时间，持续练习28天，就可以实现情绪、行为等方面习惯的转变，使练习者可以唤醒内心深处的心理能量，来消除负面想法，让自己充满正能量，在生活与工作中变得更加积极、更加健康、更加高效和更加成功。

Never miss another deadline! A proven method that defeats procrastination forever by conquering emotions, not time management Procrastination is a serious and costly problem. And time management isn't the solution. Author William Knaus exposes the deep-rooted emotional and cognitive reasons we procrastinate and provides solutions to overcome it. Where other books offer time-management techniques and organizational tips as superficial fixes that don't work in the long run, End Procrastination Now! goes deeper and shows you a three-pronged approach to get off and to stay off the procrastination treadmill. End Procrastination Now! provides you with expert advice on how to stay on track, stay focused, and meet deadlines. Psychologist William Knaus outlines a step-by- step plan to get over procrastination by recognizing its causes, building positive feelings towards what needs to get done, and implementing effective solutions that help you cut bad habits to successfully get more done in less time. You'll learn The natural "causes" for procrastination and how to track and then stop procrastination. New techniques that cut through procrastination barriers that affect work and productivity. To reduce stress caused by procrastination through the unique cognitive, emotional, and behavioral approach. How to build resilience to negative feelings you automatically have towards tasks

Vintage Limited Edition The Pomodoro Technique is a time management method. For many of us time is an enemy. The anxiety triggered by “the ticking clock” and deadlines to be met leads to ineffective work and study habits and procrastination. The Pomodoro Technique transforms time into a valuable ally. You'll be amazed to see how your everyday work improves, and how you can avoid anxiety by using a few simple rules. Find out more: you can learn the complete technique in just a few days—you'll see immediate results. Francesco Cirillo created the Pomodoro Technique in 1992 after a long search to improve his own study habits. Starting in the late '90s the technique was embraced by professional teams. It can help us accomplish what we want to do and chart continuous improvement in the way we do it. This vintage version is a limited edition in the original format of the 2006 Pomodoro Technique. It will be replaced with a version in a different format in the near future.

当你在读谈判宝典的时候，别人已经在去见客户的路上了；当你在看减肥书的时候，别人已经出门跑步了。虽然摄取知识可以让行动更高效，可是不早点迈出第一步，什么都是徒劳。为什么明明知道事情必须做，却总是不愿意行动呢？不行动，你就永远没有改变！其实做事的关键就在于跨出第一步。本书作者从心理学层面为你剖析了50种迟迟不前的错误心理，并提出了相应的对策，让你马上行动起来，甩掉拖延症。