目录
月经来了！ ···················· 1
月经基础知识 ···················· 4
我怕永远不来月经 ···················· 14
为初潮做准备 ···················· 18
准备月经包 ···················· 20
月经终于来了！ ···················· 26
应对初潮 ···················· 26
宣布好消息 ···················· 30
接受它吧！···················· 32
办个月经派对庆祝一下！···················· 32
我不知道怎么跟家长聊月经···················· 36
初潮以后怎么办？···················· 40
处理经血···················· 42
卫生巾、棉条和其他月经用品 ···················· 42
记录月经周期 ····················58
月经大挑战！···················· 64
直面糟糕的情况···················· 64
经期上学···················· 70
运动 ···················· 74
游泳 ···················· 76
去朋友家留宿 ···················· 80
露营 ···················· 84
我和爸爸一起住···················· 87
“经”急措施···················· 90
经期不舒服怎么办？···················· 92
痛经 ···················· 96
我能不来月经吗？···················· 102
月经与个人卫生 ···················· 108
男生对月经的看法 ···················· 110
做一个好伙伴：新手指南 ····················112
月经用品和环境保护···················· 114
阴道···················· 120
青春期太棒了！···················· 122
我的身体是不是出了什么问题？···················· 126
月经贫困····················· 135
神奇的月经周期 ···················· 146
月经达人宣言···················· 150
扩展你的月经词汇库！···················· 152
为月经骄傲 ···················· 156
其他月经相关资料 ···················· 158
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内容简介
一本比妈妈讲得还全的月经小百科，风靡11个国家和地区，被译为中、德、法、韩、俄、西班牙等多种语言，适合9-15岁青春期女孩阅读。
书中以一种好玩、坦率、活泼、时尚的方式，通过科普女孩青春期身体结构的变化、相关月经用品的用法，以及在日常生活中如何应对各种突发状况等，解答青春期女孩遇到的各种月经问题。
主持少女杂志医学专栏20多年的青春期医生为女孩们贴心讲解月经这件事：初次月经的预兆、上学期间如何准备月经包、弄脏了衣服怎样求助，如何与爸爸或者男同学谈论月经，感觉不适时如何大方表达……书中还有从几千封来信中挑选出的，来自世界各地女生的真实月经故事，帮助女孩们轻松应对月经的到来。
每个人的身体都是独yi无二的。月经不仅是正常的女性生理现象，更是成长的重要里程碑。希望女孩们摆脱月经羞耻，学会与月经和平相处，更自信地面对自己的人生。
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