Eat, Drink, and Be Healthy

M.D. Walter C. Wille

文学

健康 营养学

2005-4

内容简介
在线阅读本书 This updated edition of the national bestseller debunks dietary myths and presents Dr. Willett's New Healthy Eating Pyramid, a healthier guide to nutrition than the recently revised USDA pyramid. Inside you'll discover: eye-opening new research on the healthiest carbohydrates, fats, and proteins why weight control is still the single most important factor menu plans and brand-new recipes that make it even easier to reinvent your diet
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